It’s a loaf of meat.

What you need

  • 1 lb beef
  • 1 egg
  • 1 cup bread crumbs (I used Italian seasoned)
  • 1 14.5 oz can diced tomatoes, drained (Mine had green chiles)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • .5 tbsp chili flakes
  • (If not using Italian seasoned bread crumbs) 1 tsp each oregano and basil
  • .5 cup ketchup or barbeque sauce
  • Aluminum foil

Do this

  • Preheat oven to 350 °F
  • Mix everything except ketchup in a bowl until well mixed
  • Form meat mixure into a loaf shape
  • Plop the loaf onto the foil, cover in sauce, and wrap it up
  • Place foil wrapped loaf onto a baking sheet and bake about 1 hour or until it reaches an internal temperature of 160°F

    Serve with mashed potatoes or something.

    meatloaf